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Your Sign to Stay in Today.

Feeling a little down because of the weather? Here’s some warm soup, a cold juice, a quick activity and a whole new show to binge watch until next week.

Author

Vanessa B
July 11, 2025

Here’s what we’re recommending this week:

  • A healthy alternative to sugary drinks.

  • The simplest businesses are sometimes making the most $$$

  • Are you also terrified of public speaking?

  • An artist date a week = a happy inner child

EAT

If you’re tired of boring, old soup from a can, this 20 minute vegan lentil tortilla soup will spice up your life.

WATCH

Queen Of Flow on Netflix. It’s a modern take on a Colombian Telenovela but with music. I love all the songs but I will warn you now about the rapping… it’s not good 😬 . I will admit, that some scenes are a bit 🤏 dramatized but the character archs are worth it. The cameos might even surprise you. The third season is said to be coming out this year, so you’ll have time to catch up but with 80 episodes a season, you gotta start now!

BROWSE

I recently got into juicing and I’m OBSESSED! My drink of choice has been water for the last couple of years but I miss the flavor of sports drinks and the feel of soda hitting in the back of the throat. So, I started juicing as a healthy alternative. My favorite mix at the moment is mango and orange or mango, passion fruit, and guava 😋 but I’m still going through all the fruits and veggies. Here’s a good machine, if you want to try juicing for yourself.

💭 3 A.M Thoughts

People that have dessert stands are probably making so much money, while selling treats you could literally make yourself, like a frozen banana on a stick. That’s why it only takes them 1-4 years to invest in a brick and mortar. Should I start my own dessert stand???

🗺 La Comunidad

the latest for and from our community

AI Music 🎶 : Curious what others think — is this the future or just a weird internet moment? LISTEN HERE

Que Bom 🇧🇷 : If you’ve ever wanted to experience Brazilian culture, without the long plane ride, here’s your chance! This Sunday, the Brazil Day Miami Festival is taking over Brickell. Treat yourself to authentic Brazilian food, dance to Brazilian artists/DJs, try some coffee, and practice your Portuguese.

Toast to this 🍾 : If you want to improve your public speaking skills, this is the club to join. There’s locations all over Miami, from Cutler Bay to Brickell. (You might catch me at one of them.)

For the ice cream lovers 🍦 : The mango shaped ice cream you’ve been seeing all over your feed can now be found in Miami! Hanna & Tigers Asian Mart in Coral Gables has 3 different flavors but don’t be disappointed if they’ve sold out. Make sure to call ahead to see if they’re stocked.

Mango Learning 📚️ : Want to learn a new language but don’t know where to start? And you don’t want to waste a lot of money on courses or books? Try Mango Learning. A free online course that you can access with your Miami-Dade library card.

ARTIST DATE

❝

Take yourself on an artist date this week. An artist date can be anything from drawing to learning a new dance move. It’s a way to let your inner child free and give yourself time to explore something you like or are curious about…

✨ That’s All for Now

If this helped you or made you think of someone, forward it along 🫶🏽
Have a topic you want me to cover or something to add for next week’s newsletter? Hit reply or leave a comment.